individual therapy
do you feel stuck grappling with big questions you don't know how to navigate? does it feel like you can't grasp where your next steps should be?
as someone who understands life throws us curveballs, I am here to help you on this journey to better understand yourself, heal history of trauma and understand the context of what makes you... you, so you can understand yourself and cultivate healthier relationship patterns with yourself and others.
together, we will explore your history of relationship patterns so that we can understand themes in your life and important shifts to help you feel like things finally click together.
connect
I offer a free 15 minute consultation call so we call both decide if we are a good fit together. please list your name, email and phone number with a short description of what you'd like to discuss on our call. I will contact you within 48 hours to schedule a time to talk. I look forward to hearing from you.